Here is your sneak peek inside the Detox.
This video comes from Day 1 of The Phone Detox Prep Week.
Imagine what a 40 day break from all the noise could do in your life?
The 40 Day Phone Detox will reclaim the moments of silence that have been lost in your life and begin the process of reordering your interior life. This bears so much fruit in your exterior life as well.
The full detox includes more video teaching, research on the brain and habit formation, and audio lessons to guide you spiritually, emotionally, mentally, and physically through the entire 40 days.
This video is just one piece of what's waiting for you inside.
Come and see what comes with 40 days of Renewing Your Mind.
or keep scrolling to learn more.
Registration closes September 14th.
“Do not be conformed to this world, but be transformed by the renewing of your mind....” Romans 12:2
A phone detox for faith-filled homemakers ready to live fully present.
The 40 Day Phone Detox is for women who desire to detach from their phones — to reclaim their time, reconnect with God and their loved ones, and return to silence, attentiveness, and peace.
You can live differently.
It begins with renewing your mind and detoxing your phone.
Renew Your Mind. Before the holidays begin.
The 40 Day Phone Detox
Do you feel like your phone is controlling your life?
Your phone always ends up back in your hands. You've set time limits. You've tried deleting apps. Somehow it always creeps back. Some part of you is afraid of what you'd lose — of being lonely without it. It steals your time, your energy, your peace, your presence with the people you love, and the quiet that your prayer life needs to thrive. You are not a stranger to the guilt and shame that accompany this struggle. You know there is a beautiful life in front of you that you are missing out on. You know something needs to change.
You wonder — is it actually possible to get a handle on this?
You want to live fully present, but you’re always distracted.
You want to be productive in your home, but you find yourself with little energy, neglecting your duties.
You want to love your family well, to give them your best self, but you know they are getting your left overs.
You want to be gentle and calm, but you’re overstimulated and quick- tempered.
You want your mind to experience stillness, to be a place of interior peace, but it is anxious and noisy inside.
It doesn’t have to stay this way.
Let me show you where to begin.
Renew Your Mind — The 40 Day Phone Detox
The 40-Day Phone Detox is a guided, cohort-based experience, helping homemakers be freed from their attachment to their phones — step by step, alongside other women doing the same hard, holy work.
Prep Week: September 21-September 27, 2026
The Full 40-Day Detox: September 28 – November 6, 2026
This round wraps just before the holidays begin.
Give yourself silence before the season gets loud.
✨ Bonus Training Included: How to navigate the holiday shopping season intentionally, without losing your stillness and interior peace.
Registration is open for a limited time!
Your enrollment includes the full Detox course, plus the Detox Journal and Detox Community Calls — private spaces for daily support and prayer with your cohort. All of it lives inside The Every Morning Homemaking Community, your lifetime home as a detox alum."
Hi, I’m Allison.
I created this because I was once that same woman — stuck and struggling with my phone. I remember the first day of my own detox: standing in a clean kitchen with empty hands, no idea what to do with myself. That afternoon I sat on the floor and watched my kids dance and laugh, fully present for the first time in longer than I want to admit. I cried — for how beautiful they were, and for all the moments like it I'd missed while my brain was somewhere else.
40 days of detoxing quickly turned into 90, which turned into a new way of life. My prayer life came back. My mind grew capable of stillness again. I rediscovered order in my life, productivity in my home and a deeper experience of gratitude and joy.
Before becoming a mom, I spent 9 years teaching high school theology. Now I find it a great joy to use those gifts to help women detach from their phones — and go deeper in their faith along the way.
Want to read more of my story? Look around here on my blog!
Benefits of the Detox:
✓ Detach from your phone
✓ Guided daily lessons on silence, habits, cravings, boundaries, and reclaiming your creativity
✓ Experience true, restorative rest
✓ Reclaim your time and energy for what matters most
✓ Connect more deeply with the people in your home
✓ Build a healthier, lasting rhythm with your phone
✓ Daily support and prayer from women on the same journey
What women are saying…
"Within the first 24 hours of the phone detox, I had learnt more about myself than I could have imagined, connected with my children more than I had in the last 2.5 years, started to reconnect with my husband on a deeper level, and began to find peace in the silence. I feel so blessed to have been given this realization 2.5 years into motherhood and 5 years into marriage — I do feel like I missed out on so many moments with my children and husband but cannot wait for a lifetime of fully present moments of joy, struggle, and connection with my family."
— Gabriella H.
"The phone detox was so helpful and life changing in many ways. My phone is now more of a tool than a distraction, and I have been reading more and engaging in hobbies more. I'm so grateful for Allison leading the phone detox!"
— Nuala W.
"If you want to reorient your focus on your vocation and family and gain freedom from screens, this is definitely the program! It helped make changes that I knew had to happen with the support of the group. Allison is a great teacher and speaks from her own experience in a kind and honest way. When you see the joy and freedom she has, you want it. Highly recommend!"
— Theresa C.
"This is the best phone detox guidelines I've ever come across. I learned a lot and I am so much further than ever before!!! It helps a lot."
— Cecilia T.
"Everyone should do a smart phone detox! I am so much more awake to the present moment, myself, and others around me. I experience God more and life is more beautiful and full. It was helpful and motivating to have an idea of what to expect from Allison who had already been through the journey. Her support and education were valuable throughout the process, as well as knowing others were doing it, too. I am so grateful Allison made the invite to do a smart phone detox, and my life will be forever changed by it!"
— Sarah M.
“The detox is a true spiritual retreat. You have a guide and reflections each day. The best part is the silence of the phone and the support as you walk through the journey! I was so grateful to be able to learn again to make a space for prayer, listening to the Lord each day and to learn how to hear His 'still, small voice' again.”
—Meghan B.
“Detoxing from not just social media, but the phone itself was life changing. I feel the spell has been broken and now I can't unsee how addictive phones, tablets, TV, etc. are...Spending precious time with my teen truly strengthened our relationship and brought us closer — our little family unit is so much better for the time gained and freedom from the phone.”
—Shari
"This detox was unlike any other I have ever done. It wasn't about just cutting yourself off from your phone, but also inviting in the Lord's presence and creating a more sustainably meaningful life. Allison has thought through every detail to make this a special journey for each woman."
— Kara B.
Frequently Asked Questions
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I understand this feeling. What you described isn't a willpower problem. These apps were expertly engineered to keep you coming back — they are extremely powerful, that's by design. The only way out is an actual detox: a real reset for your brain. You don't need to figure that out on your own, and you don't need to do it alone — that's exactly what this program gives you.
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No — Christian women of all denominations are warmly welcome! This community comes from my heart, which came to know Jesus through both Protestantism and Catholicism. I am a passionate follower of Jesus and ardently Catholic, so there will be aspects of Catholicism woven throughout — but this detox is for any faith-filled woman ready to reclaim her presence and peace.
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Yes — I see the irony 😊. This app will help you live your life, not keep you from it. You'll use your phone intentionally, at defined times, for a defined purpose — which is an important skill you will be building.
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You're completely free to decide what comes next — keep detoxing, live a new and improved rhythm with technology or return to how things were before. Either way, this community is here to support you —never judge you and you'll be set up with new rhythms to carry forward. You'll have a lifetime home in The Every Morning Homemaking Community, alongside daily support, prayer, and future detox cohorts aligned with Advent and Lent.
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Not at all — all women are welcome. It's beautiful to bring women from a variety of backgrounds and seasons of life together to walk this in solidarity. Whether you're single or married, a stay-at-home mom or working, a mother or not a mother — you belong here. I teach from my own lived experience as a stay-at-home mother and homemaker, but I welcome your experience too. I hope we can learn from each other along the way.
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Yes! This detox isn't about eliminating your phone and going off the grid completely — it's about breaking its grip on you, learning balance, and using it with intention instead of compulsion. We'll help you build boundaries around work use too, so your phone becomes a tool again, not something pulling you away from your family and your peace.
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Not quite — it's cohort-based, meaning everyone moves through the detox together on the same dates, which is part of what makes it powerful. That said, there's built-in flexibility: content releases weekly, there's no requirement to complete it daily, and you'll have an extra two weeks after the detox ends to finish anything you missed. Go day by day or in bigger chunks — whatever fits your life.
Let’s do this together.
A beautiful, silent life in this high-tech world is possible. And it starts with renewing your mind.
Don't wait for the "perfect" time, detoxing your phone nearly always feels inconvenient at first. Prep Week starts September 21 — that's your moment to begin. I'd love to walk through these 40 days with you.
The 40-Day Phone Detox
Prep Week: September 21 - September 27
Detox: September 28 – November 6
✓ Guided daily lessons on silence, habits, cravings, boundaries, and reclaiming your creativity
✓ A community walking this with you — daily support and prayer from women on the same journey
✓ Finishes in time to prepare for a genuinely silent Advent
Registration closes September 14, 2026.
“Even if you don't think you are addicted to your phone, DO THIS DETOX! You will not regret it and you may even be surprised to learn that you are still drawn to and pulled into your phone more than thought. Allow yourself the opportunity to break free and use your phone in a healthy amount!”
— Melissa H.
Need more time to decide?
No need to wait — you can join The Every Morning Homemaking Community for free right now.
Come see what this community looks like day to day, find support as you think it over, and you'll be in the right place for updates on future detoxes.